Monthly Archives: June 2014

Carbohydrates, Insulin and Fat around the Middle

Published on: Author: Healthy Dynamic

Carbohydrates, Insulin and Fat around the Middle Eating too much, eating too many refined carbohydrates and moving too little are the fundamental cause of many diseases.  Our ancestors engaged in hard labour to produce enough food from their environment to survive.  In contrast modern life has given us more to eat and less to do. … Continue reading